Weight Management

Weight Management Clinics

Our Practice Nurse offers weight management clinics.

The Osborne Practice: 02392 821371

Eastney Health Centre: 02392 839937

Get started on the nhs 12 Week Weight Loss Plan

The plan is designed to help you lose weight and keep it off. Get started now

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Find out more

Further information

For more information about the benefits of losing weight, top tips and more visit NHS – Weight Loss

Am I a Healthy Weight

Calculation your BMI using this NHS: BMI Calculator

Want to get more active

Get help and advice from NHS including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Find out more