Keeping Healthy

Maintaining Good Health

We recommend that all patients with on-going health problems are seen regularly by a nurse or a GP to monitor their condition.

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Portsmouth Ramblers

Our groups help local people enjoy walking and protect the places we all love to walk. Most groups organise regular walks led by local experts – a great way to get outside, make new friends and discover how walking boosts your health and happiness.

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Portsmouth Healthy Walks

Portsmouth Healthy Walks have 16 walks led by qualified volunteer walk leaders, who have undergone the national Walking for Health training. These walks are a mixture of city and country walks and are a great way to improve fitness as well as make new friends.

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